Healthy lifestyle but look awful
About 6 months ago I started taking all the different kinds of vitamins and herbal supplements that might be useful to me, and to make sure my body has enough of everything. Had a blood test recently and came back fine, it was also checked for anemia. So, about 6 weeks ago I gave up Cigarettes, tea, fizzy drinks, alcohol, and now only drink 2 litres of water a day plus 1 to 2 cups of coffee in the morning. I eat reasonably well, I have usually a bran flakes for breakfast, then eggs or chicken for lunch, spaghetti bol for dinner or something else. I don't eat much veg but I get the nutrients anyway. I don't really exercise, although I am a skinny person, my weight doesn't fluctuate. I wash my face with expensive ph neutral face washes and moisturise with loreal stuff specifically designed for mens skin and I get 8 hours of sleep a night. So anyway, I look at myself in the cold light of day and I still look crap, just as crap as I did when I lived on coffee and cigarettes, my eyes are dull and almost glazed, my skin condition is good but my complexion is ill pale looking. A guy I live with he doesn't drink water, just coffee, and diet coke, is overweight by a lot, doesn't eat any more healthily than me, gets probably 4-6 hours sleep a night, is diabetic, 25 years older, and still looks healthier than me. Why? I feel so fed up with myself. Maybe I have cancer or something, at least that would be a reasonable explanation.