Re: Eating Healthy Question!
Often, the bacteria in your digestive system will change based on the foods you're eating. For example, if you go from eating lots of highly processed foods to eating lots of natural whole foods, your digestive system may need some time to adjust. But producing gas is part of a normal process as foods get broken down by bacteria in the gut.
People generally produce anywhere from 1 to 4 pints of gas per day, passing gas 14 to 23 times per day.