| Re: Constant thumping in right ear only
Hi,
I have had tinnitus all my working life.It's gradually got worse as I've gotten older.I can only put it down to working in heavy engineering. anyway to what you were saying; I too have trouble sleeping sometimes.so I bought a "white noise" box,it makes a hissing noise,which mimmics the tinnitusl.I set the noise level so It's just the same level as the noise in my head,then set the timer to about an hour and put it under my pillow,I can then get some sleep,and because of the timer,I can forget about it.
Garry
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