| Re: skipped beats and odd pains
Hello Rocky,
Many have posted on this forum about Magnesium supplementation, and it works. But I want to also add to that and say that it is absolutely CRITICAL that you ensure your electrolytes are balanced properly. There are certains minerals that our bodies must have to function properly. Electrolytes are very important, especially for sports active people - hence the reason someone created Gatorade. Magnesium and potassium in particular are the 2 important ones for proper heart function. The majority of people don't eat whole foods. We eat mostly processed foods and the nutrients have been stripped away. That's how we become deficient. Start supplementing with a good liquid vit/mineral supplement. I say liquid because it absorbs faster. And if you want very QUICK relief, go to a health food store and get the homeopathic magnesium pellets and put 3 or 4 under your tongue. You will notice the PVCs will become weaker and weaker. Your body is probably very deficient if you notice an immediate response.
TRUST ME - it works!!
Good luck
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