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Old 10-26-2004, 06:10 PM   #1
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Ladybug1241973 HB User
Talking Cardio Rehab?

Anyone here ever go? I just got an RX to go and not to sure what I will be doing. Is it like going to a gym?
Thanks

 
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Old 10-26-2004, 07:09 PM   #2
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McLink HB User
Re: Cardio Rehab?

Yes I was ordered to go after I had my heart attack with stent implanted. My opinion is that if you are the type person that gets up and does what they say to do and are not afraid....you do not need to waste the money. It is an EXPENSIVE gym with trainers for people that are scared to exercise due to a heart attack or stroke. I did it on my own and had no problems but I was not afraid. Make sure you are the kind that will do the exercise on their own if you don't go.
Good Luck

 
Old 10-26-2004, 09:07 PM   #3
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Re: Cardio Rehab?

I don't know that rehab is such an unnecessary thing! I had rehab after my stent. If it had not been for my being on a monitor while exercising my stent failure may not have been found before something bad happened. I was a 41 year old woman then and thought I was in excellent health before the stent. I believe that rehab saved my life!
It is very much like going to a gym except you will be monitored. At first you may wear a holter monitor and then if you continue after a few weeks they will probably get to the point that they just check your bp, heart rate and possibly oxygen levels while you exercise. They will also teach you about heart disease, and a healthy diet. Also the mental side of heart disease is discussed in support groups. Check with your insurance company to see what they pay. Rehab can be very expensive.

 
Old 10-27-2004, 10:11 PM   #4
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Re: Cardio Rehab?

Quote:
Originally Posted by NineLives
I don't know that rehab is such an unnecessary thing! I had rehab after my stent. If it had not been for my being on a monitor while exercising my stent failure may not have been found before something bad happened. I was a 41 year old woman then and thought I was in excellent health before the stent. I believe that rehab saved my life!
It is very much like going to a gym except you will be monitored. At first you may wear a holter monitor and then if you continue after a few weeks they will probably get to the point that they just check your bp, heart rate and possibly oxygen levels while you exercise. They will also teach you about heart disease, and a healthy diet. Also the mental side of heart disease is discussed in support groups. Check with your insurance company to see what they pay. Rehab can be very expensive.
YOU have a valid point...that is something that did not cross my mind.

 
Old 10-28-2004, 05:07 AM   #5
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Re: Cardio Rehab?

Quote:
Originally Posted by Ladybug1241973
Anyone here ever go? I just got an RX to go and not to sure what I will be doing. Is it like going to a gym?
Thanks
Yes and no. I am a big fan of cardiac rehab. I had my heart attack and two stents placed in 2002, at age 35. Thanks to the exercise physiologist in there (we later became friends and did some exercise, e.g. "stadiums" outside of work hours), I was able to drop a bunch of weight and change my lifestyle. I started phase II in April 2002 and completed that in July 2002 (3 days per week monitored). My insurance covered 36 visits. After that is phase III here, which costs me $8 per visit because there is no insurance coverage. I go once per week, every Thursday. I will be leaving shortly to do this week's workout.

I suppose I could be fine without it now--I do run just about every single day. The nice thing about keeping up with rehab is not only the variety of exercise machines (like a gym) but more importantly, the records that are kept on you. If something changes, such as a decrease in exercise tolerance, or reproducible pain such as angina upon heavy exertion, they will have those records for you. This can potentially catch a problem, as Ninelives pointed out in her case.

 
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