Ekg results showed extra heartbeats
I was wondering if anyone had any insight on extra heartbeats. My doctor really isn't to concerned since my pulse rate never goes above 90 and my bp is always below normal. She mentioned possibly doing a 24 hour holter monitor, is that a good idea and what will that show? I do suffer from anxiety which I have just started to take meds for. I am only on my second day of those. I always seem to be worried about my heart and I know that can make the heart race even more. Does anyone know what I can do to help my heart slow down besides excluding caffiene from my diet because that I have done along time ago. I workout on a daily basis and try to watch what I eat.
Any insight and advice would be greatly appreciated.