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Old 02-15-2006, 10:07 PM   #1
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Ken2828 HB User
Not sure if this is heart related or acid reflux

Hi everyone - great board here.

I'm 30 years old. About 3 weeks ago out of nowhere I started experiencing a racing heartbeat (about 120bpm). It would come and go throughout the day, lasting anywhere from 3-45 seconds. I had it 2 days straight, about 15-20 times each day. The third day nothing. I went skating that third day and was a bit more active than usual. The 4th day it returned again, and ever since it keeps coming and going. Some days there is nothing until I lay down at night to go to bed then it races for a few seconds and is gone. At times it doesn't matter what I am or aren't doing, it'll start racing. However, I have noticed that if I get up off a chair quickly, or walk pretty fast, I get it. Hard coughing, cold water in the face, and forcing the lower abdomen while holding my breath all take it away immediately - I got those suggestions off this boards - thanks!

Right after experiencing this I started dieting and walking to lose a few pounds. When I first set out on my walk, my heart races, but a few minutes in and I feel really good and it beats as normal. I could stand to lose 30 pounds. I used to be a very active bodybuilder and religiously worked out and watched what I ate, but then family and job responsibilities left me no time, so I haven't worked out in a few years. A few trips too many to McDonalds and my daily intake of Cola sure didn't help. I've since ate properly and haven't touched anything but water to drink these last 3 weeks. I've lost a few pounds. While the 'racing heartbeat' doesn't occur nearly as often as it did a few weeks ago, I am still getting it.

It doesn't seem to bother me as much now, I still go about what I am doing and it settles down after 5-10 seconds. I have experienced no pain at all during any of these episodes, only the racing heartbeat and a wee bit of tightness in the chest but that's only sometimes, although I am sure I bring it on myself over worrying about the racing part. I have not experienced any lightheadedness, faintness, or pain.

I do seem to have trapped gas in the chest area that feels like I want to burp (pardon the choice of word), but can only manage little ones by massaging/slapping on my chest to bring it up. Now when I think about it, that may very well be the cause of the tightness in the chest - the trapped gas.

I do have acid reflux BADLY. This scares the crap out of me during the night when I get it. I'll be sleeping, then all of a sudden the acid hits the back of my throat and I can't breath at all - I mean not at all. I gasp for air like I'm drowning in water for about a minute or so until the acid decides to travel back down again. I have had this for about 4 years. Tried everything from Pantoloc, Losec, Prevacid to Nexium. I get this 'night attack' of acid at random - sometimes once a week, and sometimes I won't get it for months at a time. During the past three weeks since the racing heartbeat started I have quit eating at night (I used to have late dinners all the time...like 7 or 8pm every night) I now eat at 5pm and quit eating all the crap food.

I have read on here about anxiety etc... all causing racing heartbeats. I have always been a worried person...about EVERYTHING even when I know there is no cause for concern. I just worry - I get it from my mom. I could have a couple million in the bank and I would still worry about things like how my kids are going to live when they grow up (that is my biggest worry of all). I worry if they will live a healthy life or not. By the way, I am trying to change careers and get accepted into law school, buy a house, have child #3 on the way, and start my wife's business all at the same time. I'm sure the stress of it all isn't helping the heart.

So anyway, after all this, my question is that given my history of being fit and healthy until a few years ago and the acid reflux problem I have, could this contribute to the random racing heartbeat, or is it likely a problem with the heart itself? I am going to call my Dr. but I wanted opinions from here first so I know what I can expect.

Thank you very much for taking the time to read all this.

 
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Old 02-15-2006, 10:16 PM   #2
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Ken2828 HB User
Re: Not sure if this is heart related or acid reflux

I should also mention that if I'm having one of those days where it keeps happening every 10 minutes or so, I noticed as soon as I engage in something meaningful like an important conversation etc... I don't get it anymore. I don't know if it's because I just don't notice it or what. I read another thread that said anxiety causes the racing heartbeat too, and if you preoccupy with something you'll temporarily take the stress away.

 
Old 02-16-2006, 09:41 PM   #3
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Ken2828 HB User
Re: Not sure if this is heart related or acid reflux

Anyone? ...

 
Old 02-17-2006, 12:16 AM   #4
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enie HB User
Re: Not sure if this is heart related or acid reflux

First thing - Go to the Doctor
While you are waiting for the doc to give you the once and twice overs; train yourself not to push yourself into stress mode.
I was told by a lot of my Doctors that most of the time when people are have a racing heart it doesn't mean they are having a heart attack, and that there are simple ways to treat it.

You said you already started some of the 'good for you' stuff like; not eating in the evening and no caffeine, (hope you don't smoke). Everybody knows it's better to eat heart healthy and in moderation instead of harsh diets. Probably would be better to hold off on the strenuous activities until the doc says OK. No need to push it.
There are a lot of helpful web pages out there that can tell you all the right things to do. Some are even easy to do….

A special note: Stress is a Killer, or at least it tries to kill you... Ask my husband. Four years ago he had a heart attack when he was 54, because of stress. Didn't even know he was having one. He thought he had the flu. He had to learn to tune out the stress in his life and still get done the real important stuff and drop the things that he only thought were important. My husband’s idea of relieving stress is going fishing, and when he is too busy to go fishing he de-stresses by thinking about going fishing. Each to their own...

enie

PS – Everyone knows that it is better to be safe than sorry. So if you have symptoms where you feel you are in distress, don’t wait for your appointment. Go to the ER.

 
Old 02-17-2006, 05:15 AM   #5
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dreambetter HB User
Wink Re: Not sure if this is heart related or acid reflux

Ken2828,

Here's what I've read:

You're a 30 year old male with a wife and children (as well as one on the way), changing careers, foreseeing the future, juggling a great deal of changes, facing new challenges and adding new responsibilities on top of everything else...daily life runs fast huh?

Your symptoms:

Bouts of racing heartbeats that seem to come in short runs occurring within a cluster of a few days, the pacing of your heart rate seems to run fast then slow to normal, they can come at anytime regardless of what you are doing, sometimes after sitting (resting) then standing-up can bring-on an episode, exercise seems to speed the heart but then you feel fine, your diet has lent itself to soda's and fast foods but you are making changes, often -you are without chest pains but feel some tightness, the tightness seems to relate more to acid reflux but the cardiac bouts confuse this issue, you've taken several meds to relieve acid reflux and what do they cause, lying down seems to bring symptoms that go between the reflux and bouts, you get trapped gas and burps, feel like you need air, when you are consumed in another activity the bouts tend to go away, cardiac maneuvers seem to relieve the bouts, and all the new changes and responsibilities in your life adds a bit of stress-load to everything.

What I'm giving is merely an opinion...some infections such as respiratory, bronchial, sinus, or even dental can cause the following symptoms; fast and slow, weak and strong rates that come and go (palpitations), mild changes-both up and down bodily temperatures, tightness in the chest, sometimes a tenderness in the chest, feel like you can't get enough air, dry cough, weakness that can initiate cardiac reactions when exerted, retention of fluids (edema), and all of these symptoms need not happen entirely. Similarly, all of those symptoms can solely come about and/or be exacerbated with fear (even if it's mild), stress, or some other unrelated medical cause. Those symptoms can also occur due to hormonal changes, bodily stages as we age, our diet, or mild issues with glucose (such as hypo or hyperglycemia..etc). Glucose, the sugar and insulin factor in our blood, can relate to many of your symptoms and a fast-food, soda intake can contribute to this. Blood pressure is also another factor. It can be the primary cause or an element combined or causing glucose issues, or solely related to stress (effecting oxygen intake) and/or diet. All in all, a lot of things other than cardiac can be the core cause. In terms of cardiac, in some cases as the heart acts-up a person can become acidotic (related to gastrointestinal issues-such as burps), hypovolemic (diminished blood volume, diminished water content-thirst), dig-toxic (withhold digitalis, or too much mineral intake), and hypoxic (deficiency of oxygen, poor blood gas-needing air). The burping and need for air tends to come with actual cardiac bouts, so this is a normal reaction. Added to that, further stress and fear due to the bout can heighten the symptoms. Without distractions, you are keenly aware of the symptoms but they will go away when you are occupied lending it more towards fear, as in an adrenaline shift. You say that you are getting rapid heartbeats at 120 bpm (beats per minute) but this has occurred within and up to 45 seconds and not an entire minute? Yet, Vagotonic or Vagal maneuvers, to push your abdominal muscles down or out as to strain hard-like you were passing difficult bowel matter, a hard cough or cold water relieves the run and often that tends to work if it's a cardiac episode. If acid reflux is the core, drugs for that issues may contain magnesium or calcium. The conductive electricity of the heart trades sodium and potassium to initiate the flow of its electrical current (known as the sodium pump or enzymatic pump). All together, however, there is a balance of potassium, sodium, calcium, and magnesium in the heart and they all work off of each other in a plus and minus factor. When you take doses of magnesium or calcium you can, even if it's mildly, alter that chemistry. They shift and adjust effecting everything from the electrical conductivity, ATP (adenosine triphosphate-energy for muscle contractions), adrenaline, cholesterol, glucose, and lot of other things. Mineral balance is critical, as with magnesium and calcium that are two different elements that have actions that oppose each other but function as a team. All this technical talk means that the acid reflux pills could be altering you mineral balance and you are having a cardiac response. Then there's plain old stress, the big one...Enie is so on it, it can kill, truly compound, create, and throw havoc into the equation. All the things I've mentioned are not intended to confuse you, but to point something out...these boards are very helpful, but there is no substitute for a good health screening. Go get a physical, especially if it's been over a couple of years, with a really good blood panel. Let your physician know that you want an overall health check for two reasons, because you want it due to bodily changes and you have some concerns that have blurred lines between gastric, cardiac, sugar, or whatnot compounded by everyday stress. Let the doctor know everything that is going on. Bring in a written list, like the one I summarized, and read it off to the doc...don't feel funny-do it. And just in case, if the physical is conducted by a nurse request a separate appointment with a physician and hold your ground. In any case, try to get yourself checked-out as soon as you can. No one on this board should diagnose your problem, including me, but we can help and that is what this is about. Listen...stress adds to stress, adds to stress and so on...stop pondering and adding to the load of your daily life and get it checked-out. You have a beautiful family who wants you to be around for a very long time. Early symptoms should never be ignore until they become chaos. No martyring...step-up and check-it out. And finally, if needed, go to an ER. Sure, it's a hassle, lots of drama, wait, and frustration but some conditions are periodic, and only episodic, and must be diagnosed while it is happening...so going to the ER might well be worth it. Get better and Good luck to you Ken2828.

Last edited by dreambetter; 02-17-2006 at 02:46 PM.

 
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