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Originally Posted by tiredofbeingsic does anyone have had where when you breathe in your heart feels like its skipping beats. mine is doing this and it feels weird.its feels like my heart is going to jump right out of my chest. please if anyone evere had this before.tell me what it could be |
Sounds like hyperventilation to me. When you overbreathe, you lower your level of carbon dioxide in the lungs and this causes rapid pulse, anxiety and feeling of suffocation. Try breathing in and out into your cupped hands (breathing back your expelled air) for a minute or so when this happens, and you may find that it will settle dramatically. Another way is to dip your face in cold water. I have used both these methods successfully. Go to the doctor and get tests to rule out any serious stuff tho.