Re: Vitamin K and Blood Thinners (Plavix/Asprin)
Salads constitute a large part of my diet. I eat very large "green" salads. I've been tracking my PT and INR for years. It seems that, since I've increased the size of my salads, my PT and INR have been reduced by about 10%. I'd prefer to have increased PT and INR protection, but I refuse to give up my salads, and the resultant PT and INR readings are acceptable to me.
Have you had a PT/INR blood test since you started eating the vegetables and large, spinach salads?
Overcame CHF, A-Fib, HBP, Diabetes, Asthma
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ Ten years- 30,182 BPs
⇒ egg and fish diet 60% fat;20% carb;20%prot
⇒ Power walk,Weights,Bike,Stepper
Last edited by Machaon; 01-23-2008 at 04:43 PM.