hi ! i am on the panic board too and emailed you last night. your rates are excellent and totally within normal ranges. a normal resting pulse for adults is 60-80......and of course a normal pulse under any condition other than strenous activity, panic, disorders, etc is 60-100, i am quite sure. you are fine. the normal bp is 120/80. you are 117/70. thats great !!!!! i will be back on the panic board tonight. i am currently wearing a 24 hr holter monitor as my pulse went to 168 yesterday. they think its the panic but playing it safe, Thank God. Hope I helped.