Regarding the pounding of your heart at night.
Did you just buy new sheets, a new blanket, new pajamas or a new pillow for your bed?
Does your heart beat ok BEFORE you lie down?
Defeated CHF, A-Fib, HBP, Diabetes, Asthma
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ Taken blood pressure ~31k
⇒ egg, cereal, veggie diet 50% fat;25% carb
⇒ Power walk,Weights,Bike,Steps