| Wierd heart palpatation, 19 year old.
Howdie folks!
Alrighty, where to begin? I'm kinda freaking myself out and making myself worse, thinking the worst. Occasionally I'll get the odd heart flutter, think nothing of it and get on with my day. Around an hour ago my heart pounded for a second and it felt like my breath had gone for that second, my heart returned to normal pretty much instantly but it's got me worrying.
I'm 19, i suffer with anxiety but not really the panic attacks. About a year ago i had a fixation with my heart, went to the doctors on a number of occasions and they said my heart "sounded" fine, blood pressure was normal etc. I'm constantly worrying about it and it's hard to relax, the more i think about it the more my heart races/pounds which in turn causes me to become more unsettled. Should i be concerned about this palpitation?
Thank you for any help.
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