Re: Want to live longer inspite of reduced heart efficiency
You may be interested in reading a thread of mine, in this Heart Disorders Topic, called: The four essential steps, that I've taken, that help me live with Heart Failure @ the following link: http://www.healthboards.com/boards/showthread.php?t=641933
Greatly Improved CHF, A-Fib, HBP, Asthma:
⇒ Eliminate household items that are toxic!
⇒ Balanced, healthy, low glycemic diet
⇒ Lots of Exercise
⇒ Avoid night allergens, toxins