Re: my heart is beating too fast
There are many irritants that can agitate the heart and cause rapid or irregular heartbeats. I avoid the obvious irritants, which greatly improves my problems with rapid or irregular heartbeats.
Do you smoke? Are you around smokers at home or in closed areas?
Do you have Allergies, Asthma?
Are you overweight?
Any known health problems?
Do you use any drugs, either legal or illegal?
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ My own at home SLIT
⇒ egg,cereal,veggie diet 50% fat;25% carb
⇒ 1hr Power Walk,2 hrs lifting,deep knee bends
Last edited by Machaon; 04-16-2010 at 09:38 AM.