Re: Palps and potatoes??
The Carbs in Potatoes convert to blood sugar very quickly. This "rush" of blood sugar could cause all kinds of unexpected health problems and heart problems. The same goes for white rice and white pasta; and any other foods with high Glycemic Indexes or Loads.
In my case, I have Heart Disease, Atrial Fibrillation and Insulin Resistance, among other things, so I have to severely restrict the carbs in my diet.
⇒ Avoid unhealthy chemicals,odors,irritants
⇒ 6 small meals 1500 cal diet;exercise
⇒ 6.25 coreg;.125 digoxin
⇒ In 2002 BP was 151/96; readings:1,423
⇒ In 2008-2017 BP was 119/69; readings:7,514