Re: PAC's and PVC's question
I've experienced similar improvements to PACs, PVCs, Tachycardias and Blood Pressure by going on a diet very similar to lltomich's diet.
I used to eat seven low calorie, high fiber, low glycemic, small meals per day, but since my Heart Rhythm and Blood Pressure and other health problems have improved quite a bit, I now do five low calorie, high fiber, low glycemic, larger meals per day.
To me, an appropriate, healthy diet is the best "medicine" that anyone can take, for ANY health problems, not just for Heart Rhythm problems such as PACs and PVCs.
I also agree with lltomich that allergies play a role in creating or worsening PAC's and PVC's, and other Heart Rhythm problems. The clue to that is that medications try to suppress or block the body's reaction to allergens or irritants. Beta Blockers, Calcium Channel Blockers, Ace Inhibitors, Angiotensin II Blockers (ARBS), and on and on and on, all have one thing in common. They all block or inhibit the actions of over-active, or over-reactive body hormones.
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ My own at home SLIT
⇒ egg,cereal,veggie diet 50% fat;25% carb
⇒ 1hr Power Walk,2 hrs lifting,deep knee bends