Re: heart thickening
The best exercise one can do for Heart Disease, is at the dinner table. Eating a very healthy, reasonable calorie diet will do wonders for the heart and for one's overall health.
Overcame CHF, A-Fib, HBP, Diabetes, Asthma
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ Taken blood pressure ~31k
⇒ egg, cereal, veggie diet 50% fat;25% carb
⇒ Power walk,Weights,Bike,Steps