Re: heart thickening
The best exercise one can do for Heart Disease, is at the dinner table. Eating a very healthy, reasonable calorie diet will do wonders for the heart and for one's overall health.
CHF, A-Fib, HBP, Diabetes, Asthma doing great
⇒ Avoid irritants!
⇒ Made changes based on my 30,182 BP readings.
⇒ Low calorie ovo-vegetarian diet
⇒ Power walk, weight lifts, pushups