Re: heart thickening
The best exercise one can do for Heart Disease, is at the dinner table. Eating a very healthy, reasonable calorie diet will do wonders for the heart and for one's overall health.
CHF, A-Fib, HBP, Diabetes, Asthma doing great
⇒ Avoid irritants/allergens/stimulants
⇒ Ten years- 30,182 BPs
⇒ 1200cal 4 egg vegetarian diet 42% fat;39% carb
⇒ Power walk,weight lifts,pushups