Re: heart thickening
The best exercise one can do for Heart Disease, is at the dinner table. Eating a very healthy, reasonable calorie diet will do wonders for the heart and for one's overall health.
Overcame CHF, A-Fib, HBP, Diabetes, Asthma
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ Ten years- 30,182 BPs
⇒ egg and fish diet 60% fat;20% carb;20%prot
⇒ Power walk,Weights,Bike,Stepper