Re: Young person with low EF
What other types of symptoms do you get? Fatigue? Mental confusion or fogginess?
Are you seemingly over-sensitive to certain things, like odors, chemicals, pollens, inks? Any allergies?
Do you ever feel worse at night?
Are there times of the day when you feel much stronger, and much more alert and capable, and do not get short of breath upon exertion, than at other times?
CHF, A-Fib, HBP, Diabetes, Asthma doing great
⇒ Avoid irritants!
⇒ Made changes based on my 30,182 BP readings.
⇒ Low calorie ovo-vegetarian diet
⇒ Power walk, weight lifts, pushups