Re: Ventricular Ectopics
On my Holters it usually showed hundreds of Ventricular Ectopics and thousands of SupraVentricular Ectopics over a 24 hour period of time.
My heartbeat used to get agitated and more erratic when I came into contact with something that irritated my heart, like cigarette smoke, or caffeine (in coffee, tea, soda or chocolate), high pollens outside, chemical smells, too many carbs or sugar in my diet, etc.
Most of the times, though, I really had no idea exactly what brought on the ectopic beats. I only know what would make my heartbeat noticeably worse.
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ My own at home SLIT
⇒ egg,cereal,veggie diet 50% fat;25% carb
⇒ 1 hour powerwalk,1 hr lifting,deep knee bends
Last edited by Machaon; 05-12-2012 at 01:43 PM.