Re: im freaking out!
There can be many causes of over-stimulation or over-excitation of one's heart, such as reactions to allergens, reactions to chemicals, too much carbs and sugar in one's diet; stress; caffeine; tobacco smoke; reaction to drugs; etc.
Do you only have problems with your heartbeat at night? Do you also get other symptoms, such as labored or difficult breathing, lightheadedness, fatigue?
Greatly Improved CHF, A-Fib, HBP, Asthma:
⇒ Eliminate household items that are toxic!
⇒ Balanced, healthy, low glycemic diet
⇒ Lots of Exercise
⇒ Avoid night allergens, toxins