Re: Danger of Vit D3 supplements and Calcium
Update: After calling the D3 Vitamin manufacturer, they stated their 1000 IU /2000 IU D3 supplement has only 75 mg of Calcium Carbonate Which they said it would not cause any harm. I am still interested to know if this still can harm or not especially my Daily Calcium intake is near max from food alone. We get confused as some time dcotors say Vitamins and supplements such as D3, and Calcium are good for your health. Then. other times the medical research comes up with warning such as Calcium supplement can cause plaque in the arteries. Which one is right?