| Re: Does this mean that I have a hernia?
Hey bud, first...you might not be able to feel a hernia like that. You would be in pretty intense pain and walking or sitting would be really uncomfortable (most likely) One testicle is usually a bit larger than the other and one hangs a bit lower in the sack. My bet is this is a strain as a result of your workout. However, if the pain continues....see a doc. Its best to have things checked out and know what is going on down there. In some cases, hernias can be really bad. Give it a day or two and if things aren't better...get to the doc. Oh and by the way...lay off the lifting for few days too! Ok to work chest, biceps etc...but no leg work or squats!
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