drink 3 glasses of water, and jump up and down (it can work!)
You are kidding, right?
What can jumping up and down possibly accomplish (other than making me short of breath and wanting to pee???) I wish it were that simple!
I think that Gaviscon sounds a bit more practical.
The Gaviscon helps a lot. I also take 150mg Zantac in the morning and at night before I go to sleep. Also it helps to not eat anything for two hours before going to sleep. There are certain foods I avoid such as popcorn,chocolate,very spicy foods, and cucumbers. Take care Flower
There is a fairly new medication for acid reflux , it's called > Protonix.
I use this along with my Ranitidene , Reglin (for nausea.)
The Protonix helps alot and I highly recommend it for anyone with acid reflux