| Re: Disappointed
Hey Butterfly,
I get OBs just after my period. Usually exactly 2 days after. That's today, but I started my pills up a day late and I'm wondering if there's a correlation and my OB that should be here today will come tomorrow. I have my fingers crossed, but it really is amazing how you can to go bed with nothing and wake up with a doozy. If herpes wasn't such a pain I'd actually admire it's trickyness and ability to work so fast. It's rather ingenious!
That aside, what supps do you take? How long since you've been at them? It seemed like it took a few months for everything to really start to kick in for me. I feel like a major help was taking lysine first thing in the morning. I personally take 1000mg EVERY morning first thing. I keep it by my bed and take it a good 45 minutes or so before I eat anything. I used to take it, but not on an empty stomach and I've heard that that's an important part... something about more being absorbed. Whether this is true or the effect is purely mental, I feel like it's made a difference for me. I also take Olive leaf extract and garlic tablets.
I was doing lots of raw garlic for awhile, but it got to be too much work. I was also taking Oil of Oregano, but i decided to narrow it down to just a suppliments to as to find out what's really working.
I know how frustrating it is when you feel like you're doing everything right and you STILL get your stupid OB. Have faith, though. I feel like everyone has their right combination of foods (to eat AND to NOT eat) and suppliments and rest and excercise that will keep their OBs at bay. Pharmaceuticals work for some people, but I'm with you on not wanting to use them. It's just a personal preference.
Do you get OBs anywhere but your bum? Just wondering.
Take good care. I hope this OB goes away fast.
Movingrightalong
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