Hang in there. The first episode is usually the worst. Try taking a glass of warm water in with you and pouring over you while urinating. It will help to dilute the acid and burning. I also used a small tub of warm water to sit in (in a bath tub or shower stall) and peed into that. Also urinating while taking a shower helps. I know this may sound gross, but when you are is that much pain anything is better than nothing. I thought it was the end of my life as I knew it, but life does go on. The thing about this virus is that over time the symtoms lessen, the pain is less, and breakouts happen less often. If you can take it, Valtrex helps to prevent breakouts and shorten them when you do get them. I don't like drugs, so I only used it when absolutely necessary. If there is a support group in your area, I would highly recommend one. This virus can be really hard on ones self esteem, and a support group, even an online group, can be helpful.