
*sigh*
I have been living with herpes for 4 yrs now. and just a week ago a had a out break between my fingers

I do know of course that this is herpes, but have no clue how it got there , for i havn't had a full out, outbreak for years, just wondering if anyone has had this happen, and i know about viral shedding, so how do i stop the spread of this to other part of my body, since now it is in a very usuable place ?