writercll

Well, caz, to a large degree, you can control your ob's but it takes determination and a willingness to adjust certain aspects of your life. Are you taking any prescription meds to supress your ob's? There are other things you can take, mainly to boost your immune system. I take Neem leaf extract capsules and a multivitamin daily. Some people swear by L-lysine supplements. Whatever you decide to try, do it safely. Don't go off the deep end and end up doing more harm than good. The main thing is to take care of yourself physically and emotionally. Stress is a major ob trigger for most people, so try to maintain a healthy and positive attitude. Tough right now, maybe, but it gets easier as you adjust to this new intruder in your life. This virus is a keeper. It's going to be your companion for a very long time because as of now, there is no cure. That doesn't mean it has to control you or your life. It's a virus. Nothing more. Read everything you can on the subject and start taking the steps towards a healthier future. Good luck to you.