Mutz,
thanks for the response. I'm still trying to get a better handle on this, to see if you and I have the same thing going on..
Do you know "the #4 stretch"? if you're sitting in a chair, right foot on the ground, left ankle on your right knee (making a bent #4) and you lean over to bring your nose to your left knee.... you should feel a stretch in your left butt cheek.
When I do that stretch, it's right where I have this pain in my butt. Is that like yours? I've been told by massage people that my muscles are tightening and flexing more than they should be.. sometimes I can feel it all down my leg...
Let me know what you think,
Z
|