Since about 2 weeks after my first OB (genital HSV1) in early February, I have been taking the following daily: 1g Valtrex, 1000mg Lysine, and 250mg BHT. (The Valtrex started immediately, after I went to the doctor.) I added OLE about a month ago, starting with the liquid kind and then switching to capsules... I take 500mg at 12% a day. I may order my next batch off the internet, b/c 12% was the strongest I could find. I haven't tried oregano oil yet; in addition to the multivitamin and other stuff I take, I decided not to add more pills!

But anyway, so far no more OB's. A couple of "maybes" with a razor-burn like feeling, but that's it. I'm using the bombard-and-hopefully-destroy method, and keeping my fingers crossed. After this first year is over, I'll re-evaluate.
Anyway. I'm afraid to up the dosage of the BHT any, but so far I have experienced no negative side effects that I'm aware of, from any of these things.