Arginine and salad dressings
I have bad cold sore outbreaks, which I manage by maintaining a low-arginine, high-lysine diet. I was wondering what other people who avoid arginine use for salad dressings? I'm very sensitive to arginine, so I'd like to find a high-lysine oil, if one exists.
I have been unable to find an arginine/lysine ratio for olive oil, but I suspect it should be off limits. Most other oils are made from seeds or nuts, so I'm not sure what to use.
I'd appreciate any suggestions! Thanks.