Re: Natural "Remedies" or Supplements?
I'm not taking anything, but read that vit c and L-lysine were both good for the immune system if you have herpes. I take b vitamins and have been meaning to add the others to my daily routine to see if it helps at all. I have a healthy diet (lots of fruits and veggies) and exercise and have no major health issues, but really don't want to have to take valtrex. One doctor I saw said it can cause liver damage, I haven't even looked it up because I just don't want to take it, but outbreaks are uncomfortable for me.