| Re: Are these results bad?
It's not too bad Derek. The ratio of TC/HDL should be below 4 and yours is somewhat high with a 4.7.
If I were you, I'd try some methods to get the HDL's up somewhat. Helpful often are excercise (I often wonder if I'm repeating less than stellar info here), Fish oil for Omega-3 increase, lecithin, Canola and flax oils (again for Omega oils).
Always good to manage LDL: NO trans fatty acids (n0 hydrogenated anything.)
I'm curious about that VLDL. Do you know if they actually measured it? The result is so close to the "guesstimate" that's usually used, Triglycerides/5!
|