I was researching the effects of adding Niacin to my statin which I'm managing in vanishly small increments...up to 250mg. X 3 taken on a full stomach.
I want to keep my HDL as high as I can get it because it tends to be low.
I know that niacin will raise the HDL but I wanted to see more specifics regarding which fraction would be raised most, HDL2 (larger lighter particles) being more beneficial than the small dense HDL3.
I stumbled on an NIH sponsored study throwing antioxidant vitamins into the mix.
[url]http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_u ids=11498460&dopt=Abstract[/url]
As I had hoped, niacin doubly helps the picture by creatingmore HDL and mayby more importantly, more light HDL and lighter LDL (beneficial Pattern A) but the startling data suggests strongly that the benefits are prevented by the addition of Vitamin C, E, A and selenium. In fact the rather wonderful 42% increase in HDL2 for the statin + niacin group was reduced to
ZERO when antioxidants were added.
Good Lord, the ramifications of this are really worrisome. Thank God the full text of this article is available FREE! It's a nice service that our taxes are paying for!
