Woodsman,
Your numbers on 5mg of Lipitor are fine. I would not take the 10mg dose - the extra benefit is marginal, and why risk the side effects?
Do some independent study on the true relationship between cholesterol levels and heart disease, because it is not nearly as strong a relationship as you may think. I'm afraid that many are allowing their doctors to blindly subscribe high levels of statins, and are actually pushing their cholesterol levels down to dangerously low levels. Cholesterol is a vital substance in the body - pushing it too low has risks.
Ten years ago your current numbers would have been well within guidelines. Nine out of the ten members on the panel that set the cholesterol guidelines have financial ties to the pharmaceutical companies that produce cholesterol meds - how impartial could their votes have been?
I wouldn't worry about my numbers if I were you... I'd worry about the LDL/HDL ratio, and about reducing inflammation - which could be a much greater predictor of CHD than cholesterol.
I'd take CoQ10, Omega-3 Fish Oil, Folic Acid, Ester-E, Vitamin-C and L-Lysine, and try to go to no higher than 5mg Lipitor. Many are suspecting that the real benefit of statins is in their anti-inflammatory properties - and that this benefit could be achieved with a much lower dose.
HubbleRules