| Re: What's your opinion on this article: Cholesterol is NOT the Cause of Heart Disease
It makes sense to me. I've always been somewhat skeptical of what we've been told about cholesterol. And that part about omega-3 fish oil is also true. All fats, even good fats, can become oxidized. That's why it is a good idea to take vitamin E with your fish oil. In fact, some fish oil capsules even contain a small amount of vitamin E for this purpose.
I don't think there's any doubt that, given the right conditions, various lipids, such as LDL and Lp(a) can become deposited as plaque and cause serious problems for many people. But the question is why? I don't think that cholesterol's purpose is to deposit as plaque in our arteries and ultimately kill us. It's not supposed to do this, unless conditions favor it. Chronic inflammation, and inadequate intake of vitamin C and other nutrients can lay the groundwork for the ultimate development of atherosclerosis. That's my opinion. When we focus all of our attention on cholesterol control, we are merely targeting the messenger.
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"Men and nations will act rationally when all other possibilities have been exhausted."
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