| please give advice on my lab results
Triglycerides 209
cholesterol total 300
ldl cholesterol 206
chol/hdlc ratio 5.8
I've had high cholesterol for a few years now. I took Lipitor 40mg last year for about 4 months. I had so many side effects that frankly I just stopped taking it. I just read a book about holistic medicine and natural cures etc. In it they say its not the total cholesterol that's bad but how it sticks to your arteries. I just saw a holistic dr last week. He did not address the cholesterol issue yet because I have asthma and he wants to deal with that first. I also have high blood pressure. He seems to think that if we can find my asthma trigger that I can get off my asthma meds, thereby reducing my blood pressure (because the meds drive it up). And then we can deal with the other things. He did tell me to try 3000mg of Omega 3 Fatty Acids. I am taking a supplement that says 500 mg total epa and dha. On the back the ingredients are 1100mg fish body oils, 300mg EPA, and 200mg DHA. I am taking 3 of these per day. I'm not sure if I should up it to 6 pills per day.
I would just like some feedback. I really do not want to take a cholesterol pill because it seems like there are so many side effects and many of them can actually cause heart attacks. I am a 35 year old female by the way.
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