Another Results Thread

[Crystal66]

For a month now I've been lurking on these boards and soaking up the information. Now I've registered and want to post my results, thank you all, and fish for comments!

My fasting lipids:

9/23- 10/27
Cholesterol 303 220
Triglycerides 294 92
HDL 57 67
LDL 191 135

I know it's not perfect yet but this is after just 4 weeks of dietary changes and religiously exercising and supplements suggested on these boards.

Thank you for ALL of your help!

[Uff-Da!]

WOOHOO! That's great! And in just one month!

Now tell us how you did it.

[mghealth]

Wow, that really is good. You've got to tell us how you did that????

[sweetslover]

Yes, please share with us!

[NHone]

Man, what an improvement. Maybe you should start accepting patients. How did you do it?