Lutheran,
A healthier alternative:
Why not stop drinking the juices, which have a high concentration of fruit sugars, and eat the real thing instead? (Apples, Oranges, Grapes). You'll get all the benefits without the high sugar content. (Unless you consume the fruits by the kilogram..
)
To answer your question, there's a fat-free & sugar-free icecream. I buy it sometimes and it tastes OK. As for artificial sweeteners, I'd cut down on their use if I were you. They were
very controversial for a time and their safety was being questioned. These theories of artificial sweeteners causing harm over a period of time have since been disspelled, though there is some lingering doubt.
flowergirl
Triglycerides 
In my diet that I have been on I have been obsessed with keeping bad fat content/cholesterol down but in doing so I have ignored sugar content. I eat a lot of oatmeal but the oatmeal I eat is the boxes with the different flavored oatmeal...should I get regular oatmeal and use some splenda instead of these packages. I have a real full bowl of this stuff so it ends up being a lot of sugar. Same with the fruit juices I drink like grape juice and apple juice. Should I get the unsweetened kind and use splenda with it? Also does anyone sell fat free sugar free icecreams/frozen yogurt/puddings? After reading just before about triglyceride fats getting stuck in your arteries I am now concerned that I have ignored that aspect in my diet. This stinks , I already have been told that I have 30 percent narrowing in some arteries and its getting hard for me to find good foods to eat to help stop this process. I am on the ornish heart disease diet , a lot of beans and fish and fruits and veggies and whole grains but this other stuff I eat is probably the wrong stuff to add to my diet.
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