I tried taking the non-flush 1000mg and both times I was sick all day! I took it with meals. Just made me queasy off and on all day...I guess I can't take them.
I will check out the alfalfa... I have to get tested again this month for him to determine if I need to go on statins and I do NOT want to! My numbers are total 261 LDL 153 HDL 84 Ration 1.82 Trigs 122 People have tod me not to worry - but my dad had a triple bypass and high cholesterol must run in the family. I want to do Atkins, but I don't need to lose weight. I think eating all that fatty stuff will make me gain!