Quote:
Originally posted by babs15: ...My #'s: Total-290, HDL-67, LDL-190, Tri-can't remember but he said it was excellent. |
Based on those numbers, your triglyceride level would be approximately 165 mg/dl. While that number is not too bad, I wouldn't consider it excellent either. Ideally you want to see this number under 150 and excellent would be under 100 mg/dl. Your triglyceride/HDL ratio is 165/67=2.46 which is pretty good. The lower the better, with a ratio less than 2.0 indicating a low risk of heart disease. Moderate risk would be a ratio of 5.0 or higher and the higher the ratio the higher the risk.
While your numbers place you at low risk of heart disease, there is room for improvement. What kind of diet are you following if you are following any kind of particular diet? What about exercise and activity levels? These should be addressed first before I would even consider going on life-long drug treatment.
Alan