I am 53 and my numbers were roughly the same as yours.
total 261
LDL 181
HDL 70
Trigs 65
I was put on 40mg of generic zocor.
new numbers
total 182
LDL 98
HDL 71
Trigs 65
I had been struggling for several years with diet and exercise and managed to get it down once to 130 but my doctor wanted it below 100 and I just couldn't maintain the discipline anymore.
What I like is that all it did was drop the LDL - it left my good numbers good.
Like you I was terrified of statins because I suffer from fibromyalgia. I wondered how would I be able to tell if it was the drug or the fibromyalgia causing the muscle pains.
At any rate, I learned that 2 of my best friends were taking 40mg of generic zocor and had been for years. Somehow that got me over my fear.
I asked my doctor if I could go down to 20mg and she said no because it terms of LDL that I had "just made it". I think my doc is a little overzealous with the numbers thing.
For years, the question remained and still remains in my head:
Is it about the numbers OR is it about the ratios???
If it is about the ratios then I should be on meds at all. But after
years of struggling to get an answer to that question I just gave up.
Good luck with your decision whatever it may be.
Marie