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Old 08-24-2008, 06:00 PM   #1
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beerelaxed HB User
what is the best time to take red yeast rice

what time to take red yeast rice

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Old 08-25-2008, 06:37 AM   #2
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Re: what is the best time to take red yeast rice

The best time to take RYR (red yeast rice) is with your dinner meal or just before bedtime. My understanding is that your body produces the most cholesterol while you sleep.

What brand of RYR do you plan to take?

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