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 HealthBoards Message Boards > Health Issues > High Cholesterol > what is the best time to take red yeast rice
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Old 08-24-2008, 06:00 PM   #1
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what is the best time to take red yeast rice
what time to take red yeast rice

 
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Old 08-25-2008, 06:37 AM   #2
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Re: what is the best time to take red yeast rice
The best time to take RYR (red yeast rice) is with your dinner meal or just before bedtime. My understanding is that your body produces the most cholesterol while you sleep.

What brand of RYR do you plan to take?

 
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