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Old 03-25-2009, 03:59 PM   #1
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Does avocado raise cholesterol?

Does avocado raise cholesterol? Iam having my blood cholesterol checked tomorrow and want to know if I should eat the avocado I am putting in the salad tonight for dinner.

 
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Old 03-26-2009, 12:04 PM   #2
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Re: Does avocado raise cholesterol?

Avocado is said to lower cholesterol so you have no need to worry. In any case, the effect is no instantaneous. It would only register a relatively small change if you were eating avocado regularly and probably over a matter of several months.
I hope you enjoyed your dinner and that the test results are OK.

 
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