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 HealthBoards Message Boards > Health Issues > High Cholesterol > Here's my updated results -- comments?
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Old 04-10-2009, 02:56 PM   #1
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Here's my updated results -- comments?
So, back in January, here's what I had:
TC: 184
Trig: 173
HDL: 35
LDL: 114

Last week, my results came back as:
TC: 170
Trig: 113
HDL: 38
LDL: 109

So it looks like my trig improved, and my HDL and LDL improved just a little bit. Anything to be worried about? Doc doesn't seem concerned. Thanks for insight and/or feedback!

 
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Old 04-10-2009, 04:14 PM   #2
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Re: Here's my updated results -- comments?
The usual guidelines suggest that HDL of 38 is still on the low side (>40 is desired, >60 is even better). Try increasing exercise. Also, be more vigilant about avoiding trans-fats from hydrogenated oils.

 
Old 04-11-2009, 05:37 PM   #3
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Re: Here's my updated results -- comments?
Looks good.
Last edited by abergeron; 04-11-2009 at 05:38 PM.

 
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