Re: Have to stay on statins :( Info?
You mean lovastatin (generic name)? Brand names include Mevacor.
For lowering high LDL levels, avoiding trans-fats from hydrogenated oils, avoiding saturated fats, consuming unsaturated fats instead, and losing body fat, can help.
For lowering high VLDL / triglyceride levels, avoiding sugars, fast digesting carbohydrates, and alcohol, consuming fish fat, and losing body fat, can help.