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Old 01-23-2001, 03:14 PM   #1
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tomcat HB User
Coffee Creamer

What should I use to lighten my coffee which will not raise my trigliceride or cholesterol levels?

 
Old 01-23-2001, 05:29 PM   #2
Ken Ken is offline
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Re: Coffee Creamer

I would suggest Fat-Free milk or if you can find a creamer that is fat-free and does not includes any palm and/or cocoanut oil and is not partially hydrogenated.

Ken

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Old 01-26-2001, 10:05 AM   #3
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arkie6 HB User
Re: Coffee Creamer

<BLOCKQUOTE><font size="1" face="Verdana, Arial">quote:</font><HR>Originally posted by tomcat:
<B>What should I use to lighten my coffee which will not raise my trigliceride or cholesterol levels?</B><HR></BLOCKQUOTE>

Heavy cream will not raise triglyceride or cholesterol levels. The more fat and less sugar the better. Sugar is what raises triglycerides.
<p>[This message has been edited by arkie6 (edited 01-26-2001).]

 
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