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High Cholesterol Message Board
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Old 02-23-2012, 10:42 PM   #1
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rosie26 HB User
If I take ground flaxseed with breakfast, and green tea with lunch...

If I take ground flaxseed with breakfast, and green tea with lunch, will it be beneficial for cholesterol or blood pressure? Will it be safe? I'm just trying to find ways to lower my blood pressure and cholesterol.

 
Old 02-23-2012, 11:44 PM   #2
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Re: If I take ground flaxseed with breakfast, and green tea with lunch...

Hi, I think green tea is to be taken for slimming purpose, not for lowering blood pressure. please consult your medico before doing any changes in your diet if you are suffering from high blood pressure.

 
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Old 02-24-2012, 12:14 AM   #3
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Re: If I take ground flaxseed with breakfast, and green tea with lunch...

Hi there, Green tea is supposed to be taken as a slimming factor. If you are thinking to lower your blood pressure than you need to consult your medico before doing any change in your diet.

 
Old 02-24-2012, 04:23 AM   #4
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Re: If I take ground flaxseed with breakfast, and green tea with lunch...

Flaxseed, as well as other fiber supplements, are beneficial for disorders of the heart and blood vessels, including high cholesterol. Psyllium husk capsules would be easier to take.

 
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