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Old 02-03-2004, 04:11 AM   #1
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Going Bonkers....

Hi there hope someone can help me out......
Have developed white coat syndrome (even at home!!) and now find it difficult to get accurate reading even at home however here's some no.s I am coming up with 140/97, 130/91, 123/85, highest has been 160/100 but feel anxious everytime I take it.... . How long can I monitor with these readings before doc will want to put me on meds??? at this stage is just monitoring but the longer I monitor the more anxious I fell I become.... i know I'm causing my own probs but can't seem to get a calm perspective on it. HAve recently had 2nd baby (BP since) and am convinced this brought it on.
Anyway does anyone have anything reassuring to give me......
thanks :)

stats (female, 30, labile/high bp for 2 months)

 
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Old 02-03-2004, 11:42 AM   #2
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zuzu8 HB Userzuzu8 HB Userzuzu8 HB Userzuzu8 HB Userzuzu8 HB User
Re: Going Bonkers....

Hi Mum2-
If your BP was normal before and during the pregnancy, it's very possible that you are simply going through TRANSIENT post partum hypertension, a not uncommon phenomenon.
Most physicians would likely continue to monitor you at LEAST 12 weeks post partum, before diagnosing essential/priimary hypertension.

You just had baby #2... joyful, yet STRESSFUL...and your body (and mind!) needs a period of adjustment.

Try not to panic, particularly since at 30, it is unlikely that your #s are going to stay elevated if you have no prior history of/and if no one else in your family got HBP until much much later.

Is your home monitor accurate? (Presumably this is the first time you've ever had to monitor or even worry about blood pressure, so naturally you're nervous and anxious!) What kind of monitor is it? (Wrist and finger monitors are notoriously inaccurate.) And has it been calibrated against your doc's?
Also, it's helpful to take it after you've been sitting QUIETLY at least 5 minutes (as if you have the time right now!). Take three separate readings, waiting 2-3 minutes in between.
Throw out first reading (it's usually falsely high due to anxiety), then average the last two.
Best to do all this at least a half hour before exercise, food or smoking. Sit in a chair, back supported, feet flat on floor (not crossed!).
When you take the pressure, make sure your arm is limp and relaxed, supported on a table. If you tense your arm, you will get a false reading.
Cuffed arm should be level with the heart.

zuzu xxx

PS Just noticed Gatormom posted some reassuring info.

Last edited by zuzu8; 02-03-2004 at 12:06 PM.

 
Old 02-03-2004, 05:07 PM   #3
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Re: Going Bonkers....

Mum, its me again. You and I have the same exact experience!!! My bp was super throught the preganacy(praise God!) and went up after the baby. Then like you, I absolutly freaked out and paniced. I had white coat everywhere. From the dr office to the drug stores and even at home! My gp was the one to tell me about my bp. My ob says not to worry. I just dont take my bp because it freaks me out.

 
Old 02-03-2004, 09:29 PM   #4
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Re: Going Bonkers....

Thank you All for your replies, I feel a bit more at ease about it now and a little less frantic, was going over board on the amount of readings I was taking each day, my poor husband thought he'd lost me to the bp monitor!! BTW - Zuzu the monitor at home I have is a Braun..... any feedback on that one?

Psalm91 - thanks it is good to hear from someone in a similar position - I have been tested for preclampsia and it is not that. Is your baby 4 years now? what kind of readings were you getting and did you ever have to go on meds or did it just sort itself out, do you have to be monitored. I did read your thread in the archive but there was no verdict so assumed everyone's bp went back down. I am with you though and am convinced it is linked to the delivery and the trauma on the body involved, however my docs will not buy this, which seems crazy considering what our bodies go through. I have put myself on the following cocktail of vitamins - oc-enzyme q10, hawthorn, calcium, fish oil, vit c and a multi-vitamin have also upped my intake of bananas and oj (thanks to this website). I do get headaches which adds to my anxiety but how much of that is sleep deprivation and linked to breastfeeding...??

I have to see the doctor again this week, she is saying if not much changes in the next month they will prescribe me...... which puts the pressure on...... ,

Anyway thanks for being out there guys, and if anyone else has anything to add I greatly welcome the advice as it is all a bit of a mystery to me.

xxx

 
Old 02-04-2004, 06:46 AM   #5
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Re: Going Bonkers....

Mum,

I'd recommend that BEFORE they put you on a lifetime of drugs, you wear a BP auto-monitor for 24 hours. That's the best way to minimize white coat.
I have WCH as bad as anyone (my cardiologist said he's NEVER seen a case as bad as mine) but even in a hospital, with an auto monitor, I spit out a steady stream of 115/75's!

 
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