Horrible bp reading at Dr
I have a phobia about getting my bp taken in Dr office because of a situation a few years ago due to an idiot Dr scaring me, had always had good bp readings all my life until then. Anyway, almost scared myself to death but bought a home bp monitor and plucked up courage and took it, found it generally within safe numbers. Everytime I go to Dr office its 160/80 but last week I went and thought he wasn't going to take it so when he suddenly said he was I felt panicky. Plus first he weighed me and said I had gained 8lbs! That scared me because I had no inkling (my home scale is broken so haven't checked but believe me clothes fit the same but just in case I have eliminated extras in my diet and upping my walking) then he had me sit on the exam table and took my bp and said "wow we do put your bp up don't we" I was really scared to ask what it was but I did and he said 170/90!!!!!! I nearly fainted with shock and couldn't wait to get out of his office (not going back there either) and felt sick inside for days. Anyway, the problem is I am scared to take it at home, stupid isn't it! But thats how I feel. I guess I am telling myself "what if its high at home too". I know I have to do it but how can I get up the courage? I keep telling myself that last time I went thru this all was well when I took it at home (and one time at my gyn office too when a nice nurse took it) and will probably be this time. I am a vegetarian, I juice veggies eat lots of fruit/veggies, low salt etc and walk daily, in my 60's.
anneh
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