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High & Low Blood Pressure Message Board
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Old 11-25-2004, 12:19 AM   #1
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Join Date: Nov 2003
Posts: 179
Karl2 HB User
Cured Low BP!

Hi Guys,

I just wanted to report that I have recently discovered why my blood pressure was so low; Basically, I was dehydrated. I would always drink 1-1.5 litres of water per day, and I assumed I was getting enough. I bumped my water intake to 3 litres minimum, and now I feel fine. I had also been off dairy consumption for about 9 months and have recently resumed. I think it was mainly the water, but perhaps the dairy consumption figures into things there some how. Anyway, I hope this can help someone out there. Take care everyone, and thanks to all those that answered my intial posts on the this matter.

 
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Old 11-25-2004, 05:52 AM   #2
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Join Date: Jan 2004
Location: western ny
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jtu91952 HB User
Re: Cured Low BP!

Karl, im glad you discovered and resolved your problem. the heart needs calcuim, magnesuim, and potasssium and alot of water. I think i'll try drinking more water. When i do i notice my bp is lower.

Have a great thanksgiving.

 
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Old 11-27-2004, 02:12 PM   #3
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Join Date: Feb 2004
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Posts: 246
mystiq86 HB User
Re: Cured Low BP!

I'm delighted to hear you figured out the cause of your low blood pressure. Best wishes.

 
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