| Cured Low BP!
Hi Guys,
I just wanted to report that I have recently discovered why my blood pressure was so low; Basically, I was dehydrated. I would always drink 1-1.5 litres of water per day, and I assumed I was getting enough. I bumped my water intake to 3 litres minimum, and now I feel fine. I had also been off dairy consumption for about 9 months and have recently resumed. I think it was mainly the water, but perhaps the dairy consumption figures into things there some how. Anyway, I hope this can help someone out there. Take care everyone, and thanks to all those that answered my intial posts on the this matter.
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